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How Many Fisherman’s Friend Lozenges Per Day
You can eat as many Fisherman’s Friends as you would like.
There is no maximum number that is known to be specifically harmful, though the directions on the Fisherman’s Friend Original Extra Strong packet recommend maintaining 2 hours between lozenges.
If you are wondering how many Fisherman’s Friends you can have per day, the answer depends somewhat on the particular variety and the instructions on the package. Fisherman’s Friend products are lozenges, and some varieties contain significantly different amounts of menthol.
How Many Fisherman’s Friends per Day can you have? How Many Fisherman’s Friends Per Day Can I Take?
For Fisherman’s Friend Original Extra Strong, the current directions state that adults and children aged 2 and over should allow one lozenge to dissolve slowly in the mouth and repeat every two hours as needed.
If you follow that two-hour interval throughout a 24-hour period, that could theoretically amount to up to 12 lozenges in 24 hours. However, that is a calculation based on the dosing interval, not necessarily a recommendation to consume 12 every day.
The important point is that the instructions say “as needed” and also say not to use more than directed. So if one or two lozenges provide the relief you need, there is no reason to keep taking them simply because the two-hour interval would allow it.
Why How Many Firshermans Friend Lozenges per Day Can Vary Between Varieties
Not all Fisherman’s Friend lozenges have the same formulation.
For example, Original Extra Strong contains 10 mg of menthol per lozenge.
Some of the sugar-free varieties contain considerably less. Fisherman’s Friend Sugar Free Cherry contains 6.9 mg of menthol per lozenge, while Sugar Free Honey & Lemon contains 5.52 mg.
There are also newer varieties with 5 mg of menthol per lozenge. Their directions likewise specify allowing the lozenge to dissolve slowly and repeating it every two hours as needed.
That is why “How many Fisherman’s Friends per day?” doesn’t have one universal number for every product. The packaging for the particular flavour you have is the best guide.
Are Fisherman’s Friends basically sweets?
This is worth distinguishing because Fisherman’s Friend Original Extra Strong is sometimes treated like an ordinary mint or sweet.
It is actually labelled as a menthol cough suppressant and oral anesthetic in the U.S. formulation. Each Original Extra Strong lozenge contains 10 mg of menthol and is intended for temporary relief of cough associated with minor throat and bronchial irritation and occasional minor sore throat.
So if you are eating several throughout the day simply because you enjoy the strong minty taste, it is better not to think of them as unlimited sweets. They contain active ingredients, and the manufacturer’s directions should be followed.
Fisherman’s Friend normally comes in paper packaging.
The lozenges used to be and can still occasionally be bought in a reusable Fishermans Friend Tin.
Since Fisherman’s Friend lozenges were initially created so that fishermen could carry them out to sea, the metal packaging served to protect the lozenges from water.
Today, the Fishermans Friend tin is a collector’s item.
For lovers of Fishermans Friend, like me, who carry their Fisherman’s Friends everywhere, these tins can be refilled with lozenges from the regular paper packaging more common today.
This is what a Fishermans Friend tin looks like:
Fishermans Friend Tin / Fisherman’s Friend Tin Box / Fishermans Friends Tin
Photo credit: Fisherman’s Friend UK on Twitter