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Table of Contents
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Afro Care Tips #5: Eat Healthy for a Healthy Head of Hair
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Foods rich in proteins, whole grains, fruits and vegetables are ideal.
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Try your best to eat these foods as they will help with growing beautiful strong hair.
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Avocado can even be applied directly to the hair.
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To do this, simply mash some avocado and mix it with any hair oil of your choice.
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Neatly apply portions of this mixture into your hair.
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Be sure to get some of the mixture onto your scalp too, as avocado is well known to help revitalize the scalp.
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Leave the mixture in your hair for a few hours or overnight and then wash out.
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This leaves the hair nourished, soft, and easy to comb.
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Hair Booster Afros and Mo
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Nature’s Fusion Hair Booster Tonic is an Afros and Mo product formulated to aid hair growth, intensify hair moisture, and improve scalp health.
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It is essentially a leave-in-conditioner because it is meant to be sprayed on your hair, when your hair is either wet or dry, and not rinsed out afterwards.
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Ingredients in this product include water (first on the list), aloe vera, a proprietary blend of botanical extracts, and sweet orange peel extract.
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Here are some well-rounded, expert-backed tips for caring for afro-textured hair.
I pulled the latest best practices from dermatologists, textured hair specialists, and respected hair-care platforms to ensure accuracy and up‑to‑date guidance:
Afro Care Tips #1. Establish a Simple, Consistent Routine
Start with a straightforward “Cleanse → Moisturise → Style → Repeat” structure—keep it sustainable so you’ll actually stick to it.
2. Cleanse the Scalp & Hair
- Wash every 7–10 days (or once a week) unless you’re very active; scalp buildup can stunt growth.
- Use sulfate-free or gentle shampoos, focusing on the scalp in gentle circular motions to stimulate blood flow.
- Double-cleansing (e.g., exfoliant or pre‑wash, then hydrating shampoo) helps if you’re product-heavy or active, according to experts like Leah Hill.
3. Pre‑Poo & Deep‑Condition
- Do a pre‑poo treatment: apply coconut/olive oil (or homemade avocado-oil mix), cover with a cap and leave for 20–30 minutes. It helps prevent hygral fatigue and reduces breakage.
- Deep-condition regularly—once a month for low-maintenance hair, or weekly if it’s heat-treated or fragile.
4. Hydration & Sealing
- Water is your best friend: use water-based leave-ins first, then seal in moisture using the LOC (Liquid → Oil → Cream) or LCO method.
Photo credits: American Academy of Dermatology Association