The man bun is a hairstyle where long hair is gathered and tied into a knot at the top or back of the head. Its modern resurgence began around 2010, influenced by Asian topknot traditions and popularized by Western celebrities like Jared Leto, Leonardo DiCaprio, and David Beckham. The style gained momentum through platforms like Google Trends and social media, becoming emblematic of a certain youthful, alternative aesthetic. (Wikipedia)
Initially associated with hipster and bohemian subcultures, the man bun has evolved into a broader fashion statement. It challenges traditional gender norms by adopting a hairstyle historically linked to femininity, thus serving as a symbol of progressive masculinity and self-expression. (VAGA magazine)
Despite its popularity, the man bun has faced criticism. Some view it as a form of cultural appropriation, especially when worn by individuals outside the cultures where topknots have historical significance. (The Society Pages) Additionally, the style’s association with certain social groups has led to both admiration and mockery.
In Uganda, the man bun is less prevalent but still present among fashion-forward individuals and those influenced by global trends. Its adoption varies, often reflecting personal style and international fashion influences rather than widespread cultural integration.
Overall, the man bun remains a versatile hairstyle that continues to evolve, balancing between trend and tradition, and serving as a canvas for personal and cultural expression.
If you’ve been thinking about giving your long hair a modern upgrade, man bun highlights are one of the most striking ways to do it.
This style takes the classic bun and elevates it with carefully placed lighter tones, adding depth, texture, and a laid-back yet polished vibe that stands out.
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What Are Man Bun Highlights?
A man bun with highlights blends carefully placed lighter strands into your bun—typically near the top, along strands, or closer to the hairline—to create dimension, visual texture, and contrast with your natural color.
It’s a modern, almost sun‑kissed effect rather than bold, frosted tips.
Why Choose Highlights for Your Hair Bun Guy?
- Adds depth and texture: Highlights can make your bun appear fuller and more dynamic, especially with straight or limp hair.
- Enhances movement and dimension: Strategic lightening adds contrast and lift to the knot, creating a natural, surf‑inspired aesthetic.
- Sun‑soaked vibe: Modern highlights achieve a relaxed, beachy finish rather than harsh, artificial tones.
Popular Highlighted Man Bun Styles
- Subtle Blonde/Lighter Strands in a Sleek Man Bun: Highlight tips or top sections for natural contrast; works well with a fade or undercut.
- Messy or Curly Bun with Highlights: Loose, textured bun with golden or honey‑tone pieces woven throughout; great for adding depth to curls.
- Undercut or Mid Fade + Highlighted Top Knot: Sharp fade on the sides, contrasted with highlighted top hair twisted into a small bun.
- Bicolor/Braided Bun: Dark roots blended into lighter braids or chunky highlights wrapped into the bun create a bold layered effect.
How to Get It Right & Care Tips
- Length Matters: Aim for at least 6–12″ of hair so that highlighted strands show when tied up. Thicker hair yields more dramatic texture and contrast.
- Professional Colorist Recommended: Techniques like balayage or foil highlights give seamless, modern results. Avoid DIY unless you have experience—prevent harsh brass or uneven tones.
- Maintenance Essentials:
- Use color-safe shampoo and conditioner to preserve tone.
- Consider toners or silver shampoo if your highlights trend cool to avoid brassiness.
Long Hair Bun Man: Middle Part Man Bun
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Photo Credits: MForH