This post is about how to get exercise on beach. Let’s start with a video that has some great beach workout ideas. READ ALSO: How to Remove Dead Skin from Feet: 4 Solutions Beach Workout Routine Video This is both a strength and cardio beach workout. If you prefer to read instead of watch a… Continue reading Best Beach Workout Ideas Today in 2025
Category: Health & Fitness
To Live Diet in LA & How I Lost 38.5 Kilos in a Year and a Half
READ ALSO: 2 Best Protein Bar to Lose Weight Efficiently To Live Diet in LA Are you looking for more information about the fitness and health site To Live & Diet in L.A.? If so, its founder’s website is WhitneyERD.com. You can go there to find out more. READ ALSO: Half of a Yellow Sun… Continue reading To Live Diet in LA & How I Lost 38.5 Kilos in a Year and a Half
Ladies Gym in Mombasa & More
Ladies Gym in Mombasa/Best Gym in Mombasa If you are looking for a ladies gym in Mombasa, then one you might want to know about is Inshape Fitness Kenya. Technically Inshape Fitness serves both men and women BUT they do so on different floors with different entrances. To find out more about the services they… Continue reading Ladies Gym in Mombasa & More