This post is about how to get exercise on beach. Let’s start with a video that has some great beach workout ideas. READ ALSO: How to Remove Dead Skin from Feet: 4 Solutions Best Beach Workout Routines This is both a strength and cardio beach workout. If you prefer to read instead of watch a… Continue reading Best Beach Workout Ideas Today in 2025
Category: Tanzania
African Blogs: 20 Hottest Blogs in East Africa
Looking for good East African blogs? Then you are in the right place. Keep reading to learn more. I recently had the pleasure of spending an entire week with one of my favorite cousins who was visiting from Kampala. We hung out and caught up like we used to way back in the day when… Continue reading African Blogs: 20 Hottest Blogs in East Africa
Mr Price Mombasa & More
Mr Price Nyali/Mr Price Mombasa/Mrp Mombasa There is an mrp store in Mombasa located in Nyali Plaza. It is shop number 1. The telephone number of mrp Mombasa is +254-777-666653. READ ALSO: 6 Best Budget Online Clothing Stores Mr. Price Store Mombasa Photos Mr Price Home Sarit and Other Mr Price Locations You can now… Continue reading Mr Price Mombasa & More
Konyagi Tanzania Ingredients & More
Konyagi Drinks: Konyagi Tanzania Ingredients If you would like to know what the ingredients of Tanzania Konyagi are, click here. Konyagi Zanzibar You can find out more about Konyagi Zanzibar here. Konyagi Cocktail In Tanzania, a Dawa cocktail is made a little differently than it is in Kenya. Most importantly, the spirit used to make… Continue reading Konyagi Tanzania Ingredients & More
Beans for Your Health
As I mentioned in Baked Beans—Delightfully Good!, my love for baked beans started way back when I was in nursery school. My feelings for beans in general, though, were not nearly as positive. In primary school, when my family had moved back to Africa from the US, I remember clearly the days when my brother… Continue reading Beans for Your Health